Research suggests that 95% of our thoughts originate from the unconscious mind. If it's true that our thoughts create our reality, and we have approximately 60,000-80,000 thoughts daily while spending 30-50% of our day daydreaming and managing these thoughts, we must consider how to direct this mental activity. Research also suggests that 85% of our thought processes are triggered by visual stimuli (through our eyes). Since 85% of these thoughts are triggered by what we see, changing what we look at is the key to changing our unconscious thoughts and, ultimately, our reality.”